The answer - "Single Tasking" My Story: I have 50 ideas per day that often end up on a digital notepad, filed away and never implemented. Ahhh, so frustrating every time I think about it. Sometimes I look back at these ideas, and all I can say (to cope with the monumental impact these ideas could have had if implemented, even a little) is that I am grateful for the things … [Read more...] about Get Unstuck and Focus on the Right Things: Even If You Suck In General.
Personal Development
Letting Go of Shame: Embracing Each New Day with Strength and Clarity
We’ve all made mistakes. Some were small, like forgetting an important date, while others might have caused significant pain—to ourselves or others. These moments often leave behind a lingering feeling of shame, a weight that can seem impossible to shake. But living in the shadow of your past is not only unproductive, it’s also self-destructive. Shame is a prison of your own … [Read more...] about Letting Go of Shame: Embracing Each New Day with Strength and Clarity
Freedom is Your Natural State: Spirituality from the Streets to the Soul
Growing up in Jamaica, Queens, during the 80s and early 90s wasn’t exactly what most people picture when they think about spirituality. Back then, survival was the name of the game, and freedom? That wasn’t something we even thought about in spiritual terms. Freedom meant dodging the pitfalls of the streets, hustling to keep the lights on, or getting out of a tough situation. … [Read more...] about Freedom is Your Natural State: Spirituality from the Streets to the Soul
Being a Man, Machismo VS Masculinity
My Uncle used to drive a little white convertible, a GM sport car. It was so little, it almost looked like it was made for kids. I loved it. And all the women that my Uncle brought around to our many family gatherings loved it too. He would parade them through our house one by one and he would always wink at me when he introduced me to another one. Every time he left, he would … [Read more...] about Being a Man, Machismo VS Masculinity
My Journey as a Male Personal Shopper: Breaking Stereotypes, Building Trust, and Loving the Work
The world of personal shopping, especially in services like Shipt and Instacart, is fast-paced and exciting, but it's also a field dominated by women. From the outside, it may seem like an industry where men wouldn’t naturally fit in, but that hasn’t stopped me from thriving in it. Along the way, I’ve faced my fair share of challenges, stereotypes, and assumptions, but through … [Read more...] about My Journey as a Male Personal Shopper: Breaking Stereotypes, Building Trust, and Loving the Work