The answer - "Single Tasking"My Story: I have 50 ideas per day that often end up on a digital notepad, filed away and never implemented. Ahhh, so frustrating every time I think about it. Sometimes I look back at these ideas, and all I can say (to cope with the monumental impact these ideas could have had if implemented, even a little) is that I am grateful for the things … [Read more...] about Get Unstuck and Focus: The Power of Single-Tasking (Even If You Suck at Everything Else)
About Chewi
Freedom is Your Natural State: Finding Spiritual Freedom in the City
Growing up in Jamaica, Queens, during the 80s and early 90s wasn’t exactly what most people picture when they think about spirituality. Back then, survival was the name of the game, and freedom? That wasn’t something we even thought about in spiritual terms. Freedom meant dodging the pitfalls of the streets, hustling to keep the lights on, or getting out of a tough situation. … [Read more...] about Freedom is Your Natural State: Finding Spiritual Freedom in the City
Embracing Tomorrow: Letting Go of Fear and Embracing Possibility
We all experience fear. It's a natural human emotion designed to protect us. But when fear starts to control our lives, it prevents us from growing and reaching our full potential. This post explores the impact of fear, how to rethink our relationship with it, and practical steps to let go and embrace a future filled with possibility.The Impact of Fear on Our LivesFear … [Read more...] about Embracing Tomorrow: Letting Go of Fear and Embracing Possibility
Finish the Year Strong: 3 Steps to Maximize the Last 3 Months of the Year
As we approach the end of the year, many men find themselves in a slump. Whether it’s the weight of unfinished goals from Q1, the fatigue from summer's fun, or the holiday season lurking ahead, it’s easy to lose focus. But here’s the good news: there's still plenty of time to finish the year strong and set yourself up for a killer end of the year.This article is for you—the … [Read more...] about Finish the Year Strong: 3 Steps to Maximize the Last 3 Months of the Year
Fasting for Men’s Health: The Ultimate Guide to Intermittent, Water-Only, and Long-Term Fasting
In a world obsessed with diets, supplements, and fitness trends, fasting has emerged as a timeless and scientifically validated practice. From ancient religious rituals to cutting-edge health research, fasting has been shown to deliver a myriad of benefits that range from weight loss to improved mental clarity, and even enhanced longevity.For men, fasting is more than just … [Read more...] about Fasting for Men’s Health: The Ultimate Guide to Intermittent, Water-Only, and Long-Term Fasting