Anger can be like a wildfire—quick to ignite and difficult to control. For me, it became a dominant force in my life after my divorce, one that I struggled to understand and manage. As a Latin man raised in an urban environment, I grew up with a firm sense of what it meant to be "strong"—an idea deeply rooted in machismo. But as I navigated the emotional rollercoaster of … [Read more...] about Confronting Anger: A Journey to Redefining Masculinity and Emotional Balance
How Divorce Nearly Broke Me—And How I Rebuilt My Life
Divorce is something most of us never plan for. I never thought I'd find myself divorced, alone, and unsure of who I was. But that’s exactly where I found myself, staring at the broken pieces of my life. If you’re in that place now, I want you to know—there is a way forward, and it starts with rebuilding your health, your finances, and your relationships. In the years after my … [Read more...] about How Divorce Nearly Broke Me—And How I Rebuilt My Life